Rising Strong

Filename: rising-strong.pdf
ISBN: 9780812995831
Release Date: 2015-08-25
Number of pages: 352
Author: Brené Brown
Publisher: Spiegel & Grau

Download and read online Rising Strong in PDF and EPUB #1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR Praise for Rising Strong “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post “With a fresh perspective that marries research and humor, Brown offers compassion while delivering thought-provoking ideas about relationships—with others and with oneself.”—Publishers Weekly “It is inevitable—we will fall. We will fail. We will not know how to react or what to do. No matter how or when it happens, we will all have a choice—do we get up or not? Thankfully, Brené Brown is there with an outstretched arm to help us up.”—Simon Sinek, author of Start with Why and Leaders Eat Last


Daring Greatly

Filename: daring-greatly.pdf
ISBN: 9780670923533
Release Date: 2013-01-17
Number of pages: 304
Author: Brené Brown
Publisher: Penguin UK

Download and read online Daring Greatly in PDF and EPUB Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).


I Thought It Was Just Me but it isn t

Filename: i-thought-it-was-just-me-but-it-isn-t.pdf
ISBN: 1440622221
Release Date: 2007-02-01
Number of pages: 336
Author: Brené Brown
Publisher: Penguin

Download and read online I Thought It Was Just Me but it isn t in PDF and EPUB Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of self The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that tell us who, what and how we’re supposed to be. So, we learn to hide our struggles and protect ourselves from shame, judgment, criticism and blame by seeking safety in pretending and perfection. Dr. Brené Brown, Ph.D., LMSW, is the leading authority on the power of vulnerability, and has inspired thousands through her top-selling books Daring Greatly, Rising Strong, and The Gifts of Imperfection, her wildly popular TEDx talks, and a PBS special. Based on seven years of her ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we’re all in this together. Dr. Brown writes, “We need our lives back. It’s time to reclaim the gifts of imperfection—the courage to be real, the compassion we need to love ourselves and others, and the connection that gives true purpose and meaning to life. These are the gifts that bring love, laughter, gratitude, empathy and joy into our lives.” From the Trade Paperback edition.


The Gifts of Imperfection

Filename: the-gifts-of-imperfection.pdf
ISBN: 9781592858491
Release Date: 2010
Number of pages: 137
Author: Breň Brown
Publisher: Hazelden Publishing

Download and read online The Gifts of Imperfection in PDF and EPUB An expert of the psychology of shame presents advice on how to overcome paralyzing fears and self-consciousness, and at the same time increase feelings of self-worth, gratitude, and acceptance.


Loveable

Filename: loveable.pdf
ISBN: 9780310345176
Release Date: 2017-03-21
Number of pages: 240
Author: Kelly Flanagan
Publisher: HarperCollins Christian Publishing

Download and read online Loveable in PDF and EPUB Kelly Flanagan is a psychologist, father, and blogger who is best known for the letters he has written to his children on his blog, one of which landed him on the Today Show with his four-year-old daughter. In Loveable, Flanagan answers three fundamental human questions: Am I enough? How do I become unlonely? Do I matter? He shows us how to rediscover our worthiness and remember that we are good enough. He encourages us to shed the false self that keeps us lonely and to find people who accept us as we are. And he inspires us to fully embrace our passions, regardless of how ordinary those passions may be. Reading like an extended love letter to readers, Loveable uncovers three essential truths: you are enough, you are not alone, and you matter. Flanagan invites us to disconnect from the distractions and demands of daily life and to listen more intently for the voice of grace within each of us, so we might fully awaken to the redemptive story we are here to live.


Carry On Warrior

Filename: carry-on-warrior.pdf
ISBN: 9781451698220
Release Date: 2014-04-08
Number of pages: 320
Author: Glennon Doyle Melton
Publisher: Simon and Schuster

Download and read online Carry On Warrior in PDF and EPUB A New York Times essayist shares her journey from a self-destructive college student to a devoted family woman and teacher while illuminating the importance of trusting in a higher power and being truthful about life's challenges.


Women and Shame

Filename: women-and-shame.pdf
ISBN: 0975425234
Release Date: 2004-06-30
Number of pages: 234
Author: Brené Brown
Publisher:

Download and read online Women and Shame in PDF and EPUB A compelling and provocative exploration of the complexities of shame and its impact on women's lives. Based on interviews with over 200 women, here are ideas, information, and strategies for understanding shame across a wide range of topics, including appearance, sex, body image, motherhood, parenting, health, and aging, supported by poignant and relevant case examples. Four key elements that allow women to transform shame into connection and acceptance are identified and explained. Original.


Braving the Wilderness

Filename: braving-the-wilderness.pdf
ISBN: 9780812995855
Release Date: 2017-09-12
Number of pages: 208
Author: Brené Brown
Publisher: Random House

Download and read online Braving the Wilderness in PDF and EPUB A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the three-time #1 bestselling author of Rising Strong. “True belonging doesn’t require we to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.” Praise for Brené Brown’s Rising Strong “[Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . [She] empowers us each to be a little more courageous.”—The Huffington Post “It is inevitable—we will fall. We will fail. We will not know how to react or what to do. No matter how or when it happens, we will all have a choice—do we get up or not? Thankfully, Brené Brown is there with an outstretched arm to help us up.”—Simon Sinek, author of Start with Why and Leaders Eat Last “With a fresh perspective that marries research and humor, Brown offers compassion while delivering thought-provoking ideas about relationships—with others and with oneself.”—Publishers Weekly


Very Good Lives

Filename: very-good-lives.pdf
ISBN: 9780751562231
Release Date: 2015-04-14
Number of pages: 80
Author: J.K. Rowling
Publisher: Hachette UK

Download and read online Very Good Lives in PDF and EPUB J.K. Rowling, one of the world's most inspiring writers, shares her wisdom and advice in this artfully illustrated book. In 2008, J.K. Rowling delivered a deeply affecting commencement speech at Harvard University. Now published for the first time in book form, Very Good Lives offers J.K. Rowling's words of wisdom for anyone at a turning point in life, asking the profound and provocative questions: How can we embrace failure? And how can we use our imagination to better both ourselves and others? Drawing from stories of her own post-graduate years, the world-famous author addresses some of life's most important issues with acuity and emotional force. Sales of Very Good Lives will benefit Lumos, a charity organisation founded by J.K. Rowling, which works to transform the lives of disadvantaged children, and university-wide financial aid at Harvard University.


Co Active Leadership

Filename: co-active-leadership.pdf
ISBN: 9781626564572
Release Date: 2015-09-21
Number of pages: 128
Author: Karen Kimsey-House
Publisher: Berrett-Koehler Publishers

Download and read online Co Active Leadership in PDF and EPUB A Multidimensional Approach to Leadership Top-down, one-dimensional leadership models are hopelessly outmoded in today's rapidly changing world, and they waste the leadership ability that is present throughout an organization. In this visionary book, Karen and Henry Kimsey-House provide a model that harnesses the possibility of many rather than relying on the power of one. Their revolutionary five-dimensional approach recognizes that leadership has to be fluid and flexible and that the roles leaders and followers play must shift to suit the situation. Co-Active Leadership invites all of us to share our expertise and allows collaborative solutions to emerge that would never have been possible otherwise.


Overwhelmed

Filename: overwhelmed.pdf
ISBN: 9781429945875
Release Date: 2014-03-11
Number of pages: 368
Author: Brigid Schulte
Publisher: Sarah Crichton Books

Download and read online Overwhelmed in PDF and EPUB Can working parents in America—or anywhere—ever find true leisure time? According to the Leisure Studies Department at the University of Iowa, true leisure is "that place in which we realize our humanity." If that's true, argues Brigid Schulte, then we're doing dangerously little realizing of our humanity. In Overwhelmed, Schulte, a staff writer for The Washington Post, asks: Are our brains, our partners, our culture, and our bosses making it impossible for us to experience anything but "contaminated time"? Schulte first asked this question in a 2010 feature for The Washington Post Magazine: "How did researchers compile this statistic that said we were rolling in leisure—over four hours a day? Did any of us feel that we actually had downtime? Was there anything useful in their research—anything we could do?" Overwhelmed is a map of the stresses that have ripped our leisure to shreds, and a look at how to put the pieces back together. Schulte speaks to neuroscientists, sociologists, and hundreds of working parents to tease out the factors contributing to our collective sense of being overwhelmed, seeking insights, answers, and inspiration. She investigates progressive offices trying to invent a new kind of workplace; she travels across Europe to get a sense of how other countries accommodate working parents; she finds younger couples who claim to have figured out an ideal division of chores, childcare, and meaningful paid work. Overwhelmed is the story of what she found out.


When We Are Bold

Filename: when-we-are-bold.pdf
ISBN: 0994944160
Release Date: 2016-09
Number of pages:
Author: Rachel M. Vincent
Publisher:

Download and read online When We Are Bold in PDF and EPUB When We Are Bold: Women Who Turn Our Upsidedown World Right is a collection of 28 short profiles of women who boldly work for change, by the women writers, thinkers and doers they inspire. This unique collection will bring you up-close and personal to famous women from around the world-including Jane Goodall, Nawal El Saadawi, Gloria Steinem and Wangari Maathai-as well as to women who should be famous. These stories, and the women who tell them are proof that ordinary women do extraordinary things.


I Hope I Screw This Up

Filename: i-hope-i-screw-this-up.pdf
ISBN: 9781501152207
Release Date: 2017-05-02
Number of pages: 256
Author: Kyle Cease
Publisher: Simon and Schuster

Download and read online I Hope I Screw This Up in PDF and EPUB A New York Times, USA TODAY, Wall Street Journal, and Publishers Weekly Bestseller! If Eckhart Tolle and Jim Carrey had a baby, that baby would be Kyle Cease. After twenty-five years of achieving what he thought were his dreams of being a headlining touring comedian and actor, Kyle Cease suddenly discovered that the belief that “When something happens, I will be happy” is a complete lie. With nothing more than an intuition, he decided to quit his stand-up career at its peak, and now—as a transformational comedian, he brings his one-of-a-kind self-help wisdom to sold-out audiences in his Evolving Out Loud Live stage show. In I Hope I Screw This Up, he disarms readers as he leads them to their own personal breakthroughs, helping them to recognize that actual happiness and fulfillment is available to them—not in some distant future, but right now. As he has shown audiences all over the world, when you embrace your pain, fear, and vulnerability instead of pushing it away, you will discover an authentic creativity and power that is truly unstoppable. Using self-deprecating personal stories, hilarious observations on life, and poorly drawn illustrations, Kyle unravels the deepest issues standing between us and emotional freedom. From discovering the never-ending opportunities that come from playing—and going with whatever comes up in the moment—to learning to let go of what feels heavy in our lives, this book is a journey into the endless possibility that can appear if we just dare to let go of our fear of screwing up. This is not motivation. This is not inspiration. This is true transformation.


Goodnight Nobody

Filename: goodnight-nobody.pdf
ISBN: 9781416516019
Release Date: 2005-09-20
Number of pages: 384
Author: Jennifer Weiner
Publisher: Simon and Schuster

Download and read online Goodnight Nobody in PDF and EPUB New York Times bestselling author Jennifer Weiner's newest novel tells the story of a young mother's move to a postcard-perfect Connecticut town and the secrets she uncovers there. For Kate Klein, a semi-accidental mother of three, suburbia's been full of unpleasant surprises. Her once-loving husband is hardly ever home. The supermommies on the playground routinely snub her. Her days are spent carpooling and enduring endless games of Candy Land, and at night, most of her orgasms are of the do-it-yourself variety. When a fellow mother is murdered, Kate finds that the unsolved mystery is one of the most interesting things to happen in Upchurch since her neighbors broke ground for a guesthouse and cracked their septic tank. Even though Kate's husband and the police chief warn her that crime-fighting's a job best left to professionals, she can't let it go. So Kate launches an unofficial investigation -- from 8:45 to 11:30 on Mondays, Wednesdays, and Fridays, when her kids are in nursery school -- with the help of her hilarious best friend, carpet heiress Janie Segal, and Evan McKenna, a former flame she thought she'd left behind in New York City. As the search for the killer progresses, Kate is drawn deeper into the murdered woman's double life. She discovers the secrets and lies behind Upchurch's placid picket-fence facade -- and the choices and compromises all modern women make as they navigate between independence and obligation, small towns and big cities, being a mother and having a life of one's own. Engrossing, suspenseful, and laugh-out-loud funny, Goodnight Nobody is another unputdownable, timely tale; an insightful mystery with a great heart and a narrator you'll never forget.


The Book of Forgiving

Filename: the-book-of-forgiving.pdf
ISBN: 9780062203588
Release Date: 2014-03-18
Number of pages: 240
Author: Desmond Tutu
Publisher: Harper Collins

Download and read online The Book of Forgiving in PDF and EPUB Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.